My blood sugar balancing workshops are back very soon. This workshop is unique, in that it is equally as good at improving, MOOD as it is at reducing weight. It is also excellent at preventing heart disease and diabetes and is a must if any of the above are an issue for you. You learn the skill and then apply it to how you eat, teach it to your kids and they will never have a weight problem.
The workshops will be €79 and this includes your tuition, full notes, a yummy snack and your Lunch/dinner.
I hope to run in Tralee and Listowel and Miltown. Just ring 087 2740788 to book.
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