STAYING HEALTHY WITH NUTRITION Sept 2017
Understanding and using real wholefood for maintaining and achieving optimum health. Using food and nutrition in the prevention and support of common conditions including heart disease, raised blood pressure and cholesterol, digestive problems, inflammatory conditions, food intolerance’s and joint health etc. Special focus on the underlying cause, early detection and prevention of insulin resistance, diabetes, obesity and related issues. Enjoy tasting and preparing great, super healthy food, while learning life changing skills for you and your family.
Tuesdays Killarney Community College 064 6632164
Mondays Killorglin Community College 066 9761168
Classes given by Erina MacSweeney Nutritional Therapist
Book direct with the college.