Low Carb Cooking Workshop

heartFoodStetoscopeI’m running a cookery workshop on how to optimise your health by reducing sugars and starches. If you’d like to understand more about how these impact your health and how to reduce your risk of developing type 2 diabetes and other related conditions including how to manage your weight — this is the course for you!


When: Sat April 7th (10am to 4pm)

Where: Milltown, Co Kerry

Cost: €80 (limited places)

What’s included:

  • Tastings
  • Demos
  • Your Breakfast and Lunch
  • Full handouts including recipes.

Contact Erina on 087 2740788 or at erinamacsweeney@gmail.com





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