If the age old message of “Eat Less – Move More” for weight loss is not working for you.
If you are pounding the pavements for years and still find keeping weight off a challenge.
If you are concerned about belly fat being a “health risk”.
Maybe its time for a change?
How we burn fat and store fat is totally controlled by your hormones. Balance your Carbs, balance your Hormones!
Come along and learn easy, manageable, and yummy ways to reduce sugars and starch in your diet.