Weight loss workshops on Sat Jan 12th and Sat Jan 19th.

“Stop SugarBombing- loose Weight and get Healthy” “The perfect way to Lose Weight, Gain Energy and Improve your Health” Lose fat fast and keep it off Feel full – full of energy Slow down the ageing process Improve your mood Banish cravings Lower cholesterol without drugs Prevent and reverse diabetes and heart disease Cut your […]

Irish Heart Health Clinics coming up

Irish Heart Health will be holding clinics in Macroom on Thur Nov 15th,  Dingle,   Listowel and  Tralee  also, dates to be confirmed.   Check out http://www.irishhearthealth.com for booking details. Low GL for Life – Consultations and workshops – helping you to achieve and maintain a healthy weight, lose abdominal fat, and reduce your risk […]

“Stop SugarBombing, Lose weight, learn Low GL for Life”

I am running a 3.5 hour workshop on using Blood Sugar balancing to loose weight and promote better health.  It is on Sat Oct 20th Milltown,  includes all meals, portion size info, tuition and full notes, cost is €60. Balancing blood sugars, protects you from cancer, heart disease, diabetes and more. It has proven to […]

See you this evening at the Malton Hotel Killarney for Recovery Haven Talk

A big thank you to Siobhan at Recovery Haven for inviting me to be part of the evening, I am looking forward to joining Dr Eugene Moylan a consultant oncologist at Kerry General Hospital and Mary Hickey a physiotherapist  at what promises to be a great evening. It starts at 7pm so come along and […]

Irish Heart Health announces two NEW clinics – Clonakilty and Macroom

Irish Heart Health is a unique service which can highlight a broad range of risk factors for heart disease, and circulation problems, the aim being to reduce a persons risk of getting a heart attack or stroke, which by the way is nearly every 1 in 2 deaths in Ireland!. We pay special attention to […]