April 8, 2013
You will find us at the Active Retired Trade Show in Whites Hotel in Wexford from 12 to 5.50 tomorrow. On Wednesday afternoon in Natures Hand at the Crescent SC and on Friday at Halo Foods Listowel. Call 087 2740788 to book an appointment of visit http://www.irishhearthealth.com.
The role of Irish Heart Health is to detect early deterioration of the arteries, and then provide a solution to enhance your health. The following is an example of what can be achieved, even at 72 years:
My Star client, a man age 72 yrs, initial BP 143/87, central BP 132 and arterial stiffness outside of range for age, diet low on vegetables and fish and high on sugars. After 4.5 months with changes to diet, lifestyle plus Revive Active, Krill oil and Cherry Active, BP is now 124/81, central BP 113 and he has the arterial stiffness of a 45 yrs, and he feels so much better, with lots of energy!
But why wait until your 72!
February 27, 2013
Come along to the Show and visit ReviveQ10 stand, I will be doing both screenings and nutritional consultations to help you keep your Heart Healthy.
June 5, 2012
Irish Heart Health is a unique service which can highlight a broad range of risk factors for heart disease, and circulation problems, the aim being to reduce a persons risk of getting a heart attack or stroke, which by the way is nearly every 1 in 2 deaths in Ireland!. We pay special attention to a persons Central blood pressure and the degree of arterial stiffness using the latest technology and offer guidance, advice and personally designed nutritional programs to enhance a persons cardiovascular and over all health.
We work in synergy with pharmacies, Health stores, Chiropractors and other health professionals to bring this service to general public, it is relaxed, easy and painless and even if your results are good, we will always give you some nutritional tips to keep you in great health.
Clinics for JUNE
Newcastle West, Limerick June 14thDaarwood Pharmacy,069 78200
Tralee Co Kerry June 27th Horans Health Store, Clash 066 7185901
Dingle Co Kerry June 7thSli na Slainte, John St 086 1662562
Cork City June 2Oth, Walshs Pharmacy,Dillons Cross 021 4501744
Miltown Co Kerry By Appointment, Therapy Rooms Crystal Cove n Bookshop Killorglin 087 2740788
Watch out for dates of NEW clinics.
April 23, 2012
Its great to see so may people attending for this 30min, non- invasive Nutritional Cardiovascular consultation, and taking on board the results and then making great efforts at making the dietary, lifestyle and nutritional changes. Over the last few years it is clear to see over and over how even small changes can have big impacts on ones risk of having a heart attack or stroke.
You will find me in
Kenmare, Brosmans Pharmacy Wed May 2nd 064 6641318
Galway, Matt o Flaherty Pharmacy Thur/Fri May 3rd/4th 091 566670
Ennis/Gort Open Sesame Fri/Sat May 18th/19th 065 6821480
Listowel Trants Pharmacy Wed May 23rd 068 24550
Or in Miltown by appointment. 087 2740788
January 5, 2012
It s all about prevention and staying healthy or simply seeing where your health is now, and giving yourself a GOAL to make it better.
Why not come along for a consultation:
Listowel: Thur 25th Jan Trants Pharmacy, Convent St
Bookings on: 068 24550
Kenmare: Wed 1st Feb Brosnans Pharmacy, 19 Henry St
Bookings on: 064 6641318
Miltown (by appointment) Miltown Dental Surgery 087 2740788
A consultation costs €50, and takes approximately 45min.
October 6, 2011
October is looking very busy and varied. The Low GL and Nutrition night classes began last Tuesday evening in Killarney and I have a lovey group, and I’m looking forward to the next 8 evenings.
For any coeliacs out there the Brehon Hotel in Killarney are running a great 2 night break, but if you just want to come on the evening you can just do this too. You get Head Chef Mike giving cooking demos, menu ideas and dinner and of course nutritional information and an opportunity for questions and answers, all in all a great evening. See you there.
If you are over 50! Don’t miss your SHOW in the RDS on Oct 21 to 23rd, it is such a great few days, with loads of info, talks, demos and of course freebies, Ill be there on the NTOI stand so call by and I will be giving a talk on “Healthy Food for Happy Hearts”
On the cardio side, I will be Ennis and Gort at the end of the month and you can catch me for an afternoon in Galway on Oct 14th at Matt O Flahertys Chemist where there is a limited number of appointments left, just call them on 091 566670.
August 31, 2011
My blood sugar balancing workshops are back very soon. This workshop is unique, in that it is equally as good at improving, MOOD as it is at reducing weight. It is also excellent at preventing heart disease and diabetes and is a must if any of the above are an issue for you. You learn the skill and then apply it to how you eat, teach it to your kids and they will never have a weight problem.
The workshops will be €79 and this includes your tuition, full notes, a yummy snack and your Lunch/dinner.
I hope to run in Tralee and Listowel and Miltown. Just ring 087 2740788 to book.
Check out what people are saying in the TESTIMONIALS!