Low Carb Cookery Workshops

March 2, 2019

Next one April 24th! Limited places. Text 087 2740788 or email : erinamacsweeney@gmail.com to book!


Stop Sugar Bombing,Loose Weight and get Healthy Workshops

February 22, 2012

“The perfect way to Lose Weight, Gain Energy and Improve your Health”

  • Lose fat fast and keep it off
  • Feel full – full of ENERGY
  • Slow down the ageing process
  • Improve your MOOD
  • Banish CRAVINGS
    • Prevent and reverse DIABETES and HEART DISEASE
    • Cut your cancer risk
    • Seriously improve your health

 This workshop will teach you HOW to balance your blood sugar, this is a SKILL, you learn it, and apply in everyday life.

Workshops lasts 3 hours, includes full tuition and program manual, you get to taste the yummy, Breakfast, Lunch, and Dinner options that won’t send your blood sugars soaring, and you will learn how to choose and prepare the foods. Choose optimum portions sizes and loads more….

Cost €60 , Places are very limited . Location: Miltown

Sat  March 3rd 10am to 1.  or Mon March 5th 7 to 10pm

Please call  087 2740788 to BOOK

Perfect way to lose WEIGHT, gain ENERGY and boost your HEALTH

August 31, 2011

My blood sugar balancing workshops are back very soon. This workshop is unique, in that it is equally as good at improving, MOOD as it is at reducing weight. It is also excellent at preventing heart disease and diabetes and is a must if any of the above are an issue for you. You learn the skill and then apply it to how you eat, teach it to your kids and they will never have a weight problem.

The workshops will be €79 and this includes your tuition, full notes, a yummy snack and your Lunch/dinner.

I hope to run in Tralee and Listowel and Miltown. Just ring 087 2740788 to book.

Check out what people are saying in the TESTIMONIALS!