Over 50s Show Cork City Hall March 2nd & 3rd

Come along to the Show and visit ReviveQ10 stand, I will be doing both screenings and nutritional consultations to help you keep your Heart Healthy.

On the Pulse Cardiovascular Programs

This is a specific consultation aimed at looking at your risk factors for heart disease and this includes the unique measurement of central aortic blood pressure using the Bpro, the next generation in blood pressure measurement. The objective is to give you are picture of where your cardiovascular health is for your age, NOW, thus

Optimum Weight Loss with Low GL Workshops

Learn how following a low GL way of eating, together with a healthy lifestyle can have a dramatic positive effect on your health. Learning to balance your blood sugar will allow you to loose fat, balance your energy, reduce fatigue, prevent diabetes, reduce inflammation and more. Up and coming Evening Workshops (7 to 9.30pm) are

Healthy Homes and Beauty Show, and Health Workshops

Well I have had a very interesting and busy last few of weeks. I had the opportunity to present the “ 6 pillars of Health” talk to a lovely group of women from the Cahirciveen ICA on Oct 6, they showed a great interest in their own health and had many and varied questions for

Healthy Heart Workshop coming up on 4th October

I’ll be holding a workshop focusing on supporting a healthy heart, preventing heart disease and how to include foods that are protective of your heart into your diet. The workshop will be on the 4th October and will be centred around Eating and Learning! So come hungry for yummy, nourishing food, and hungry for knowledge.