Perfect way to lose WEIGHT, gain ENERGY and boost your HEALTH

My blood sugar balancing workshops are back very soon. This workshop is unique, in that it is equally as good at improving, MOOD as it is at reducing weight. It is also excellent at preventing heart disease and diabetes and is a must if any of the above are an issue for you. You learnContinue reading “Perfect way to lose WEIGHT, gain ENERGY and boost your HEALTH”

Night Classes in Nutrition Killorglin and Killarney

A course on Optimum Health through Food These courses will be running in Community Colleges in Killarney and Killorglin, starting in late September and early October 2009. Just contact the colleges directly. ┬áThe course objective is to encourage and motivate people to take responsibility for maintaining good health. Education on the role of food, nutrition,Continue reading “Night Classes in Nutrition Killorglin and Killarney”