Nutritional therapy is an evidenced based approach to maximising one’s health potential through individually designed nutritional and lifestyle changes. It promotes the benefits of real, local where possible unprocessed food for optimal wellbeing as well as the therapeutic use of foods and lifestyle changes in addressing specific health issues. Nutritional therapy believes that a stressful lifestyle, deficient diet, and too much of the wrong sort of foods and other toxic substances, are the cause of most chronic conditions found today. Based on solid scientific principles and the latest research, nutritional therapy uses foods and nutrients to alleviate disease and strengthen vitality.
Nutritional Therapy can be effective with or without conventional medicine depending on the client and the condition.
Over the last 12 years I have specialised in the area of metabolic disease especially cardiovascular, focusing on detection and prevention. This has led me to the very closely related area of blood sugar problems including Type 2 diabetes, pre-diabetes, abdominal obesity and chronic inflammatory conditions. I now offer a unique service that focuses on the early detection and prevention of the underlying cause of diabetes. Find out more about my diabetes consultation here.